Achieving your targeted level of weight loss is very important to your health and self-esteem. Fortunately, it is often easier than it looks. One essential element to a successful weight loss plan is understanding your starting point. You will need to begin with an accurate assessment of your body composition so that your provider can recommend the most appropriate treatment plan for your individual needs.
Customized Weight Loss Plans
Our providers use InBody, which allows them to form a complete picture of the body composition of each individual. In turn, this advanced technology allows them to validate programs that allow you to safely and effectively achieve your weight loss goals.
- Body composition tests performed non-invasively in under 60 seconds.
- Measures muscle, fat, and water levels with unmatched accuracy.
- Allows you to track your weight loss project with a full-page body composition report.
InBody Body Composition Elements
When you receive your body composition report, it will be composed of the following six elements:
- Muscle-Fat Analysis
- Track Changes
- Visceral Fat Levels Analysis
- Measuring Progress Across Segments
- Body Fat Distribution Monitoring
- Metabolic Rate
This assessment helps reveal the differences between body fat mass, weight, and skeletal muscle mass. In turn, this allows your provider to recommend small lifestyle changes that result in positive muscle and fat improvements.
The maintenance of your body composition history allows you to continually monitor changes in your percent body fat, skeletal muscle mass and overall weight. This allows your provider to make needed adjustments to your treatment plan, as well as providing a source of motivation, as you reach the steps to your ultimate goal.
Excess visceral fat is strongly correlated with an increased chance of developing certain health conditions, which are largely triggered by the resulting inflammation.
InBody provides you with a report called Segmental Lean Analysis. This lets you see how lean body mass gains enhance your overall health, as well as allowing you to compare muscle development and formulate a plan for balancing lean body mass with other segments.
This report reveals the fat distribution in your body. A close look here will reveal insights that allow you to reduce fat levels in different parts of your body. This will help you with your body weight and hormonal balance.
Basal Metabolic Rate is the minimum caloric requirement your body needs to carry out its basic functions. This information will help your provider develop a nutritional plan that is critical in helping you achieve your body composition goals.
For More Information
To request more information about InBody technology or our body contouring services and how we can help you achieve your weight loss goals, please reach out to Aspire Med Spa & Beauty Bar today.